Fat to fit

I have a personal trainer.  My time with said personal trainer is almost at an end and I am already worried.  I have not been good a the diet part of the regime but I am a whole lot fitter than I used to be and miles stronger.

Mick the muscle man (said trainer) is ex-military and has the "no excuses" thing down pat.  He says things like "I have faith in you; you can do this" when it seems patently clear to me that I cannot.  And them damn it I find that I can.  Mick is a trainer here and as I said to my mum ... it looks like a cross (no pun intended) between a garage and an assault course.

And in spite of all evidence to the contrary - I love it ... I feel as if I am dying (like right now as I write this because I have just finished a workout) but I love it and I feel so much fitter.  Now need to work on the fat thing.

Comments

[terje bergendahl]

Good on you and all your efforts!
I could try to help you out and try to continue work on "The Happy fanny cookbook" that I started in Nairobi. I didn't get much farther than the enticing title though....

Terje

[pamela]

yeah ... go ahead and write it!!!